If you feel like talking, you’re welcome to share your emotions and feelings — at your own pace, in your own way. And if you don’t feel like talking, that’s okay too. You can simply sit, have a drink, and know you’re not alone.
As part of Hopeful Horizons – Winter Edition, Jak’s World is hosting a free men’s sound bath healing session at Salford Lads’ Club. This evening gathering offers a safe, welcoming space for men to pause, reset, and reconnect during the winter months.
If you are in crisis please call Samaritans on 116 123 or NHS 111 option 2.
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