JAK’S WORLD PRESENTS ‘HOPEFUL HORIZONS’

 NEXT EVENT : ENERGY FLOW TAI CHI

 25th APRIL 2025

Jak's World Tai Chi

 JAK’S WORLD PRESENTS ‘HOPEFUL HORIZONS’

 NEXT EVENT: ENERGY FLOW TAI CHI

 25th APRIL 2025

 

Energy Flow Tai Chi

TAI CHI – ENERGY FLOW WORKSHOP on 25th April @ 7pm @ St Clements Church, Ordsall

Join us at Hopeful Horizons this Friday as we explore the gentle art of Tai Chi – Energy Flow 🌬️
🧘 Let’s see if we can move ourselves into feeling calmer, more centred and energised.
🙌 An hour of slow, flowing movements and peaceful conversation to discover the power of energy in motion.
🌀The focus is on mindful movement and inner balance.
We’ll experience how gentle motion can calm the mind and awaken the body.
👣 We’ll learn some simple Tai Chi principles, explore how energy flows through us, and how movement can connect breath, body and awareness.
🌱 We’ll also see how these practices can support us in everyday life – promoting peace, resilience, and connection.
☀️No need to bring anything.
The session is free and suitable for everyone.

📅 Friday, 25th April
📍 @St. Clements Church, Ordsall & Salford Quays
⏰ 7pm
💰 FREE

Come as you are, move with us, and feel the shift in your energy and presence.

💛 Hopeful Horizons: A Space to Heal, Connect & Find Hope 💛

Feeling isolated? Struggling with grief, anxiety, or life’s challenges? You’re not alone.

Join us every OTHER Friday from 7 PM – 9 PM at St. Clements Church, Ordsall & Salford Quays for Hopeful Horizons—a FREE 8-session program designed to support those facing loneliness, isolation, and emotional struggles.

✨ What to expect? ✨

💆‍♀️ Sound baths to ease stress & calm the mind 🎶
🌿 Mindfulness & breathwork for emotional balance 🌬
🤝 A safe space to connect with others who understand 💛
🧘‍♀️ Gentle movement to release tension & boost well-being

📅 The next event “Energy Flow Tai Chi” is on Friday 25th of April 2025

You don’t have to face this alone. Come as you are—hope is here.

Funded by Salford ICP

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with support from Salford CVS

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#HopefulHorizons #YouAreNotAlone #hope #livewell #together#hope#Salfordstories #SalfordWellbeing #JaksWorld

@SalfordCVS @SalfordICP